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Boiled Tongue with Tomato Sauce
From Dora's cook book, 1888
Serves 4
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
69Calories
3 gProtein
10 gCarbs
2 gFat
Full nutrition (33 nutrients)
Calories69 kcal
Protein3.5 g
Carbohydrates9.9 g
Fiber1.4 g
Sugars4 g
Total Fat1.9 g
Saturated Fat0.7 g
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.2 g
Cholesterol7.2 mg
Sodium102 mg
Potassium258 mg
Calcium19 mg
Iron0.6 mg
Magnesium13 mg
Phosphorus50 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D0 mcg
Vitamin C8.1 mg
Vitamin A138 mcg
Vitamin E0.3 mg
Vitamin K4.6 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.7 mg
Folate21 mcg
Choline11 mg
Caffeine0 mg
Water134 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 10. The excerpt below is the record exactly as published.
BOILED TONGUE WITH TOMATO SAUCE. Half boil a tongue, then stew it with sauce made ofa little broth, flour, parsley, one small onion, and small car- rot, salt and pepper, and one can of tomatoes
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