vegetarianpescatariangluten-freenut-freeegg-freesoy-freefish-freeshellfish-free
Boiled Green Peas
From Mrs. Roundell's Practical cookery book, 1898
Serves 4
Do not boil peas in a tinned saucepan.
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
64Calories
4 gProtein
12 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories64 kcal
Protein4 g
Carbohydrates12 g
Fiber4.4 g
Sugars5.2 g
Total Fat0.3 g
Saturated Fat0.1 g
Monounsaturated Fat0 g
Polyunsaturated Fat0.1 g
Cholesterol0 mg
Sodium595 mg
Potassium196 mg
Calcium33 mg
Iron1.5 mg
Magnesium29 mg
Phosphorus80 mg
Zinc0.9 mg
Copper0.2 mg
Manganese0.3 mg
Vitamin D0 mcg
Vitamin C29 mg
Vitamin A35 mcg
Vitamin E0.1 mg
Vitamin K18 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)1.5 mg
Folate51 mcg
Choline21 mg
Caffeine0 mg
Water297 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Mrs. Roundell's Practical cookery book (1898) by Roundell, Charles Mrs, page 246. The excerpt below is the record exactly as published.
the same quantity of sugar should be added to every quart of water, for both salt and sugar prevent the escape of the juices of the Peas. One pint of Peas will require a quart of water. If liked, add half an ounce of fresh mint, but early Peas are best without any addition. On no account use any soda ; it ruins young Peas. Let the Peas boil fast, with the cover off the pan, for ten to twelve minutes. Take the Peas out, drain them in a colander, and serve at once in a hot dish. Do not boil Peas in a tinned saucepan. Some people add an ounce of butter, a dusting of pepper and salt, and a little sugar, to the Peas, blending and working all well together in a saute-pan before turning out the Peas into their hot dish ready for serving. A spring onion, as small as possible, may be boiled with the Peas, and removed before serving. It is the custom in Holland to boil the pods of Peas, and to serve them as a vegetable. This method does not at present commend itself to English palates, but as Peas cease to be quite young it is an excellent plan to boil the pods (after the Peas have been shelled and carefully covered up), in the water in which the Peas themselves will be boiled later on. The pods should be trimmed like French beans, soaked for twenty minutes, then put into boiling water with two ounces of mint, a dessertspoonful of salt
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