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Boiled Fresh Salmon
From Farm and home cook book and housekeeper's assistant, 1907
Serves 4
Simple and classic preparation.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
10Calories
1 gProtein
0 gCarbs
0 gFat
Full nutrition (33 nutrients)
Calories9.5 kcal
Protein1.2 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat0.4 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.2 g
Cholesterol3.4 mg
Sodium3 mg
Potassium31 mg
Calcium1.2 mg
Iron0.1 mg
Magnesium1.9 mg
Phosphorus13 mg
Zinc0 mg
Copper0 mg
Manganese0 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.8 mcg
Vitamin E0 mg
Vitamin K0 mcg
Vitamin B60.1 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.5 mg
Folate1.6 mcg
Choline0 mg
Caffeine0 mg
Water14 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 96. The excerpt below is the record exactly as published.
Boiled Fresh Salmon Clean the fish thoroughly inside and out, put on in boiling water to cover, and add salt and 1 or 2 tablesp vinegar
Cook this with the app: pantry check, scaling, and the assistant.