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Boiled Flank with Horseradish Sauce

From European and American cuisine, 1914

Serves 2

Serve plain boiled potatoes.

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

559Calories
72 gProtein
18 gCarbs
23 gFat
Full nutrition (34 nutrients)
Calories559 kcal
Protein72 g
Carbohydrates18 g
Fiber4.7 g
Sugars9.2 g
Total Fat23 g
Saturated Fat7.9 g
Monounsaturated Fat7.2 g
Polyunsaturated Fat0.7 g
Omega-30.1 g
Cholesterol167 mg
Sodium3714 mg
Potassium1638 mg
Calcium93 mg
Iron6.1 mg
Magnesium96 mg
Phosphorus669 mg
Zinc15 mg
Copper0.3 mg
Manganese0.3 mg
Vitamin D0.3 mcg
Vitamin C13 mg
Vitamin A278 mcg
Vitamin E1.4 mg
Vitamin K4.6 mcg
Vitamin B61 mg
Vitamin B125.3 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.3 mg
Niacin (B3)17 mg
Folate34 mcg
Choline12 mg
Caffeine0 mg
Water469 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 170. The excerpt below is the record exactly as published.

Boiled Flank with Horseradish Sauce.— Take a nice piece of the lower flank of 1 Vs pound, roll up, and tie with a string ; place a soup kettle with some soup bones over the fire, cover with cold water ; as soon as it boils put in the flank, and Vs tablespoonful salt, 2 onions, 1 leek, 1 stalk of celery, a bouquet, and 1 carrot cut into pieces

Cook this with the app: pantry check, scaling, and the assistant.