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Boiled Flank Filled
From European and American cuisine, 1914
Serves 5
Serve with mashed turnips and potatoes.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
585Calories
55 gProtein
15 gCarbs
38 gFat
Full nutrition (34 nutrients)
Calories585 kcal
Protein55 g
Carbohydrates15 g
Fiber0.6 g
Sugars2.5 g
Total Fat38 g
Saturated Fat14 g
Monounsaturated Fat11 g
Polyunsaturated Fat2.5 g
Omega-30.2 g
Cholesterol187 mg
Sodium1877 mg
Potassium922 mg
Calcium74 mg
Iron4.9 mg
Magnesium59 mg
Phosphorus492 mg
Zinc11 mg
Copper0.2 mg
Manganese0.2 mg
Vitamin D0.7 mcg
Vitamin C0.4 mg
Vitamin A41 mcg
Vitamin E1.3 mg
Vitamin K0.6 mcg
Vitamin B60.6 mg
Vitamin B123.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)0.4 mg
Niacin (B3)14 mg
Folate8.3 mcg
Choline47 mg
Caffeine0 mg
Water245 g
Estimated from matched ingredients across 5 servings.
As published
This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 176. The excerpt below is the record exactly as published.
oiled Flank^ Filled.— Procure 2V, pounds of the thinnest part of flank, wipe it ofE with a cloth, season with 1 tablespoonf ul seasoning salt ; soak 2 slices of stale bread in cold water. Place a saucepan with 2 tablespoonfuls fine-chopped onion over the fire, add 1 ounce butter, cook 5 minutes ; then press out the bread and measure it (there should be 1 even cupful), add it to the butter and onion, stir over the fire 6 minutes. Eemove, and when cold mix it with 4 ounces fine-chopped fresh pork or sausage meat ; season with salt and pepper, add y, teaspoonf ul thyme and 1 egg ; when this is well mixed spread it over the meat, roll up, and tie at each end with a string, and in the center. Put a saucepan with 2 ounces fine-cut suet over the fire, fry it light brown, add 1 ounce butter, then put in the meat and cook, turning the meat often until light brown all over ; then add 1 cup of broth
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