FoodNet

Boiled Dinner

From Household science and arts, 1913

If the beef is very salt, soak it in cold water one hour before cooking.

Presented as published in 1913. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

6568Calories
437 gProtein
202 gCarbs
434 gFat
Full nutrition (33 nutrients)
Calories6568 kcal
Protein437 g
Carbohydrates202 g
Fiber21 g
Sugars23 g
Total Fat434 g
Saturated Fat144 g
Monounsaturated Fat209 g
Polyunsaturated Fat16 g
Cholesterol2223 mg
Sodium22362 mg
Potassium8714 mg
Calcium748 mg
Iron48 mg
Magnesium575 mg
Phosphorus3536 mg
Zinc108 mg
Copper4.3 mg
Manganese4 mg
Vitamin D2.3 mcg
Vitamin C552 mg
Vitamin A1002 mcg
Vitamin E4.5 mg
Vitamin K596 mcg
Vitamin B68.7 mg
Vitamin B1237 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)4.1 mg
Niacin (B3)76 mg
Folate393 mcg
Choline1653 mg
Caffeine0 mg
Water2983 g

As published

This recipe was extracted from Household science and arts (1913) by Josephine Morris, page 35. The excerpt below is the record exactly as published.

5 lb. corned beef 1 small cabbage 2 turnips 2 carrots (if liked) 4 beets 8 medium potatoes enough boiling water to cover the meat entirely. Cover the saucepan and allow the water to boil for ten minutes. Lower the temperature, placing the saucepan on a part of the range where the water will simmer^ until the meat is tender. Allow about fifteen minutes for each pound of meat after the temperature is lowered. BOILED SALT OR SMOKED MEATS Hams should be soaked in cold water overnight before cooking. All salt or smoked meat should have its fat scraped, and the meat itself should be washed in cold water. Then place the meat in a large saucepan and cover it with cold water. Heat it slowly to the boiling point, boil it eight minutes, then cook it slowly until it is tender. The average time for salt meat is thirty minutes to a pound, and it is well to allow it to stand in the water in which it is cooked until it is nearly cool. BOILED DINNER
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