gluten-freedairy-freenut-freeegg-freesoy-freefish-freeshellfish-free
Boiled Beef Tongue
From The Cook County cook book, 1912
Serves 6
Garnish with vegetables and serve with mayonnaise.
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
9Calories
1 gProtein
0 gCarbs
1 gFat
Full nutrition (27 nutrients)
Calories9.3 kcal
Protein0.6 g
Carbohydrates0.2 g
Fiber0 g
Total Fat0.7 g
Saturated Fat0.3 g
Monounsaturated Fat0.3 g
Polyunsaturated Fat0 g
Cholesterol3.6 mg
Sodium2.9 mg
Potassium13 mg
Calcium0.3 mg
Iron0.1 mg
Magnesium0.7 mg
Phosphorus5.5 mg
Zinc0.1 mg
Copper0 mg
Manganese0 mg
Vitamin C0.1 mg
Vitamin A0 mcg
Vitamin B60 mg
Vitamin B120.2 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate0.3 mcg
Water2.7 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 238. The excerpt below is the record exactly as published.
BOILED BEEF TONGUE.— Let cook until very tender, 4 hrs. or more
Cook this with the app: pantry check, scaling, and the assistant.