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Beefsteak Smothered in Onions
From Lowney's cook book, 1907
Serves 4
Serve onions seasoned with salt, pepper, and butter around the steak.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
253Calories
16 gProtein
42 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories253 kcal
Protein16 g
Carbohydrates42 g
Fiber7.7 g
Sugars19 g
Total Fat3.1 g
Saturated Fat1.2 g
Monounsaturated Fat1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol29 mg
Sodium40 mg
Potassium790 mg
Calcium113 mg
Iron2.1 mg
Magnesium50 mg
Phosphorus231 mg
Zinc2.5 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C33 mg
Vitamin A0 mcg
Vitamin E0.1 mg
Vitamin K1.8 mcg
Vitamin B60.9 mg
Vitamin B121 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.2 mg
Folate86 mcg
Choline27 mg
Caffeine0 mg
Water437 g
Estimated from matched ingredients across 4 servings.
As published
This recipe was extracted from Lowney's cook book (1907) by Maria Willett Howard, page 33. The excerpt below is the record exactly as published.
Beefsteak smothered in Onions 1 dozen small onions salt 1 slice porterhouse steak, cut thick pepper
Cook this with the app: pantry check, scaling, and the assistant.