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Beef Steak with Mushrooms
From Cookery for every household, 1914
Serves 3
Both mushrooms and steak should, if possible, be ready at the same time. If either has to wait, it should be the mushrooms. Sufficient for 3 or 4 persons. Probable cost, 2s. 6d.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
474Calories
81 gProtein
12 gCarbs
17 gFat
Full nutrition (34 nutrients)
Calories474 kcal
Protein81 g
Carbohydrates12 g
Fiber3.6 g
Sugars3 g
Total Fat17 g
Saturated Fat5.3 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat1.4 g
Omega-30 g
Cholesterol276 mg
Sodium3402 mg
Potassium1273 mg
Calcium79 mg
Iron9.3 mg
Magnesium81 mg
Phosphorus689 mg
Zinc25 mg
Copper0.9 mg
Manganese1.3 mg
Vitamin D0.5 mcg
Vitamin C3.2 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K17 mcg
Vitamin B61.1 mg
Vitamin B1210 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1.3 mg
Niacin (B3)15 mg
Folate49 mcg
Choline299 mg
Caffeine0 mg
Water280 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 341. The excerpt below is the record exactly as published.
Beet steak with Mushrooms 1| lbs. tender steak. I lb. fresh mushrooms. H oz. butter. Salt. Pepper. 1 table-sp. flour. 1 cup of stock
Cook this with the app: pantry check, scaling, and the assistant.