nut-freeegg-freesoy-freefish-freeshellfish-free
Beef Steak with Bananas
From Cookery for every household, 1914
Serves 2
Care must be taken that they do not break. Sufficient for 3 or 4 persons. Probable cost, 2s. 2d.
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
768Calories
115 gProtein
37 gCarbs
31 gFat
Full nutrition (34 nutrients)
Calories768 kcal
Protein115 g
Carbohydrates37 g
Fiber3.1 g
Sugars15 g
Total Fat31 g
Saturated Fat7.8 g
Monounsaturated Fat9.2 g
Polyunsaturated Fat1.8 g
Omega-30 g
Cholesterol431 mg
Sodium241 mg
Potassium1463 mg
Calcium61 mg
Iron12 mg
Magnesium114 mg
Phosphorus856 mg
Zinc37 mg
Copper0.6 mg
Manganese0.6 mg
Vitamin D0.3 mcg
Vitamin C10 mg
Vitamin A10 mcg
Vitamin E0.5 mg
Vitamin K6 mcg
Vitamin B61.8 mg
Vitamin B1215 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)1.1 mg
Niacin (B3)15 mg
Folate71 mcg
Choline420 mg
Caffeine0 mg
Water300 g
Estimated from matched ingredients across 2 servings.
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 341. The excerpt below is the record exactly as published.
Beef Steak with Bananas 1 J lbs. tender steak. I A little flour. 2 or 3 bananas. | Seasoning. 1 oz. butter
Cook this with the app: pantry check, scaling, and the assistant.