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Beef Soup
From The standard book of recipes and housewife's guide, comprising as complete cook book, 1901
Serves 8
Seasoning can vary; some add mace and herbs.
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
472Calories
62 gProtein
10 gCarbs
21 gFat
Full nutrition (34 nutrients)
Calories472 kcal
Protein62 g
Carbohydrates9.8 g
Fiber1.7 g
Sugars2.2 g
Total Fat21 g
Saturated Fat7.8 g
Monounsaturated Fat9.7 g
Polyunsaturated Fat1 g
Omega-30 g
Cholesterol187 mg
Sodium227 mg
Potassium1227 mg
Calcium80 mg
Iron6.5 mg
Magnesium76 mg
Phosphorus619 mg
Zinc15 mg
Copper0.3 mg
Manganese0.1 mg
Vitamin D0.3 mcg
Vitamin C16 mg
Vitamin A66 mcg
Vitamin E0.6 mg
Vitamin K5.7 mcg
Vitamin B61.7 mg
Vitamin B127.4 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.6 mg
Niacin (B3)16 mg
Folate39 mcg
Choline180 mg
Caffeine0 mg
Water858 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from The standard book of recipes and housewife's guide, comprising as complete cook book (1901) by Johnson, Alice A.,, page 3. The excerpt below is the record exactly as published.
Beef Soup. — Select a shin of beef of five or six pounds' weight, crack the bone, thoroughly wash and place it in a kettle to boil, with five or six quarts of cold water. Let it boil very slowly for about six hours. In this way the stock is prepared, which may be set away for use the next day. Set it on an hour before dinner, add salt and pepper, and one carrot, two turnips, two tablespoonfuls of rice or pearl barley, one head of celery and a teaspoonful of summer savory powdered fine ; the vegetables to be minced up in small pieces. After these in- gredients have boiled a quarter of an hour, put in two potatoes
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