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Beef Soup

From Jane Hamilton's recipes, 1909

This will make four quarts of rich soup.

Presented as published in 1909. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1966Calories
213 gProtein
126 gCarbs
69 gFat
Full nutrition (34 nutrients)
Calories1966 kcal
Protein213 g
Carbohydrates126 g
Fiber17 g
Sugars43 g
Total Fat69 g
Saturated Fat25 g
Monounsaturated Fat31 g
Polyunsaturated Fat3.3 g
Omega-30.1 g
Cholesterol599 mg
Sodium851 mg
Potassium7041 mg
Calcium794 mg
Iron21 mg
Magnesium405 mg
Phosphorus2383 mg
Zinc52 mg
Copper0.9 mg
Manganese4.9 mg
Vitamin D0.9 mcg
Vitamin C567 mg
Vitamin A9.3 mcg
Vitamin E1.9 mg
Vitamin K553 mcg
Vitamin B67.3 mg
Vitamin B1224 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.9 mg
Niacin (B3)50 mg
Folate508 mcg
Choline568 mg
Caffeine0 mg
Water2253 g

As published

This recipe was extracted from Jane Hamilton's recipes (1909) by Charlotte Mason Poindexter, page 2. The excerpt below is the record exactly as published.

a good head of cabbage, strip off the outer leaves and cut it all into shreds except the stalk, then put it in the soup. Take six small turnips, cut them into little pieces and add to the soup. About fifteen minutes before dinner put in a very little thickening and season with salt and black pepper. This will make four quarts of rich soup. Another way of making beef soup is to take about four pounds of good beef, cut it into little pieces, and put it on in water suffi- cient to make two quarts of soup. Boil for about four hours. Thicken with brown flour, add the salt and black pepper, and season with thyme ; or a large silver onion chopped fine and two tablespoonfuls of pounded all- spice and half a tablespoonful of powdered cloves. ^^* BLACK. Take the neck and shanks of a fat veal and half a pound of fat bacon and boil them for (t4) JANE HAMILTON'S RECIPES about three hours. Then add the following ingredients for seasoning : two large onions, chopped fine; three tablespoonfuls of all- spice. Beat very fine a little thickening, and salt and pepper to your taste. Let it boil until the onion is done. This will make two quarts of good soup. The meat when it is cooked enough to separate from the bone is taken off and cut up into little pieces and boiled to shreds in the soup. Take out the bacon when the soup is served up. CATFISH CHOWDER. Take as many catfish as will weigh three pounds. Put about a pound of fat bacon on the fire with as much water as will be suffi- cient for the chowder. Put this on two hours before dinner. Dip the fish in hot water and take off the skin; then put them back on the fire in the pot with the bacon, after cut- ting them into small pieces, and boil them until they are done. Then take out every bone and add two large onions, chopped JANE HAMILTON'S RECIPES very fine, a little thickening, and season with salt
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