Beef Smother
From Machias Cook Book, 1899
Presented as published in 1899. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2573Calories
333 gProtein
0 gCarbs
134 gFat
Full nutrition (34 nutrients)
Calories2573 kcal
Protein333 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat134 g
Saturated Fat46 g
Monounsaturated Fat57 g
Polyunsaturated Fat11 g
Omega-30.3 g
Cholesterol1041 mg
Sodium966 mg
Potassium5385 mg
Calcium236 mg
Iron25 mg
Magnesium338 mg
Phosphorus3263 mg
Zinc62 mg
Copper1.2 mg
Manganese0.1 mg
Vitamin D4.3 mcg
Vitamin C0.7 mg
Vitamin A23 mcg
Vitamin E2.7 mg
Vitamin K13 mcg
Vitamin B69.2 mg
Vitamin B1228 mcg
Thiamin (B1)4.6 mg
Riboflavin (B2)3.5 mg
Niacin (B3)87 mg
Folate52 mcg
Choline903 mg
Caffeine0 mg
Water1107 g
As published
This recipe was extracted from Machias Cook Book (1899) by [name missing], page 19. The excerpt below is the record exactly as published.
BEEF SMOTHER. 2 lbs. of beef from the thick of the shoulder, cut into small pieces. Fry 4 large slices of pork, put the beef into the fat and brown. Remove from the stove, place in a 2 quart pan (or dish), layers of th« meat, sliced onions and potatoes, sprinkling a liitle flour between each layer, also a little salt and pepper, cover the whole with water
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