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Beef, Shin of, Stewed
From Cassell's dictionary of cookery, 1892
Serves 6
Probable cost, 7d. per lb. Sufficient for seven or eight persons.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
75Calories
8 gProtein
6 gCarbs
3 gFat
Full nutrition (34 nutrients)
Calories75 kcal
Protein7.8 g
Carbohydrates5.7 g
Fiber1.5 g
Sugars2.5 g
Total Fat2.5 g
Saturated Fat1 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol22 mg
Sodium44 mg
Potassium255 mg
Calcium24 mg
Iron0.9 mg
Magnesium14 mg
Phosphorus88 mg
Zinc1.9 mg
Copper0.1 mg
Manganese0.2 mg
Vitamin D0 mcg
Vitamin C3.6 mg
Vitamin A251 mcg
Vitamin E0.3 mg
Vitamin K5.8 mcg
Vitamin B60.3 mg
Vitamin B120.9 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.2 mg
Folate12 mcg
Choline25 mg
Caffeine0 mg
Water76 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 229. The excerpt below is the record exactly as published.
shin of beef, cut the meat into two or three slices down to the bone, which should remain undivided and still enclosed in the flesh. Plug up each end of the bone with a stiff paste made of flour and water, to keep in the .marrow. Set it on the fire in a large pot of cold water, with six or eight peppercorns and three or foui- cloves. Remove the scum as it rises. Season slightly with salt ; othei-wise, by continued boiling and warming-up, the broth will be so reduced as to become too salt. Let it boil gently for four hours, then make it boil fast, and throw in a few peeled turnips, carrots, and onions, with a small bunch of thjTue and parsley. When the vegetables are tender, serve the soup with bits of toasted bread floating in it. When the soup has been served, take up the beef, remove the slices of meat from the bone, separate them, if needed, with a knife and fork, put them in the middle of a hot dish, and arrange the vegetables round them, t cutting the carrots and turnips into shapely bits. For sauce, fry chopped onions brown; stir in amongst them a dessert-spoonful of flour, diluted with a little of the soup, two dessert-spoonfuls of mushroom ketchup, pepper and salt, stir all together, and pour it over the slices of shin, and serve. For the marrow : toast a large round of bread, lay it on a hot plate, spread the marrow roughly on it, season with pepper, salt, and a little mustard, cut it into as man)' pieces as there are guests, and serve very hot. Beef, Shin of, Stewed.— This meat ia best adapted to stewing. The liquor is used, when boiled in a quantity of water, for soups, with the addition of other meat and ingredients to improve it. For stewing, saw the bone into many pieces and put it into a stewpan, with suffi- cient water to ^cover it ; bring it to a boil and take ofl: the scum, this must be done thoroughly, and the meat drawn aside to simmer ; add to it some celery cut into pieces, one good-sized onion, twelve black peppercorns, a bunch of sweet herbs, three or four small carrots
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