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Beef Omelet

Name: Beef Omelet
Yield: 16 servings
Ingredients: four pounds of round beef; six eggs beaten together; six soda crackers rolled fine; a little butter; suet; pepper; salt; sage

From Dora's cook book, 1888

Serves 16

Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

264Calories

42 gProtein

1 gCarbs

9 gFat

Full nutrition (34 nutrients)

Calories264 kcal

Protein42 g

Carbohydrates1 g

Fiber0 g

Sugars0.1 g

Total Fat9.2 g

Saturated Fat3.1 g

Monounsaturated Fat3.8 g

Polyunsaturated Fat0.7 g

Omega-30 g

Cholesterol174 mg

Sodium81 mg

Potassium362 mg

Calcium20 mg

Iron3.6 mg

Magnesium29 mg

Phosphorus290 mg

Zinc7 mg

Copper0.1 mg

Manganese0 mg

Vitamin D0.4 mcg

Vitamin C0 mg

Vitamin A30 mcg

Vitamin E0.7 mg

Vitamin K2 mcg

Vitamin B60.5 mg

Vitamin B122.2 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.3 mg

Niacin (B3)6.8 mg

Folate24 mcg

Choline204 mg

Caffeine0 mg

Water81 g

Estimated from matched ingredients across 16 servings.

As published

This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 9. The excerpt below is the record exactly as published.

BEEF OMELET. Four pounds of round beef, uncooked, chopped fine ; six eggs beaten together, six soda crackers rolled fine, a little butter and suet, pepper, salt, and sage

Cook this with the app: pantry check, scaling, and the assistant.