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Beef Mold

From Soyer's standard cookery, 1912

Serves 1

Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1179Calories
66 gProtein
85 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories1179 kcal
Protein66 g
Carbohydrates85 g
Fiber5.4 g
Sugars7.6 g
Total Fat62 g
Saturated Fat24 g
Monounsaturated Fat25 g
Polyunsaturated Fat4.6 g
Omega-30 g
Cholesterol231 mg
Sodium1041 mg
Potassium964 mg
Calcium229 mg
Iron12 mg
Magnesium95 mg
Phosphorus631 mg
Zinc11 mg
Copper1.8 mg
Manganese1.2 mg
Vitamin D0 mcg
Vitamin C1.4 mg
Vitamin A7075 mcg
Vitamin E0.6 mg
Vitamin K7.5 mcg
Vitamin B61 mg
Vitamin B1228 mcg
Thiamin (B1)1.4 mg
Riboflavin (B2)1.6 mg
Niacin (B3)19 mg
Folate137 mcg
Choline17 mg
Caffeine0 mg
Water220 g

As published

This recipe was extracted from Soyer's standard cookery (1912) by Nicolas Soyer, page 108. The excerpt below is the record exactly as published.

Beef Mold. Put four ounces of breadcrumbs into a saucepan, and pour in sufficient hot beef gravy to moisten them; let the mixture boil up, and when a thick paste is formed remove the pan from the stove, and add the yolks of two eggs, then half a pound of finely-minced beef, and the liver, which has been cooked with a few slices of onions in clarified bacon fat and then rubbed through a wire sieve. Season the ingredients with salt, black pepper, and a little cayenne, then stir in one tablespoonful of tomato sauce and the whites of two eggs
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