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Beef Loaf
From The Cook County cook book, 1912
Serves 6
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
772Calories
58 gProtein
4 gCarbs
73 gFat
Full nutrition (34 nutrients)
Calories772 kcal
Protein58 g
Carbohydrates3.8 g
Fiber0 g
Sugars2 g
Total Fat73 g
Saturated Fat21 g
Monounsaturated Fat25 g
Polyunsaturated Fat6 g
Omega-30 g
Cholesterol287 mg
Sodium217 mg
Potassium990 mg
Calcium101 mg
Iron4 mg
Magnesium66 mg
Phosphorus624 mg
Zinc10 mg
Copper0.2 mg
Manganese0.1 mg
Vitamin D2.2 mcg
Vitamin C0.1 mg
Vitamin A31 mcg
Vitamin E0.7 mg
Vitamin K1.8 mcg
Vitamin B61.5 mg
Vitamin B124.8 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)17 mg
Folate23 mcg
Choline146 mg
Caffeine0 mg
Water235 g
Estimated from matched ingredients across 6 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 215. The excerpt below is the record exactly as published.
BEEF LOAF.— Run 1^ lb5. beef, 1 lb. pork, 1 lb. veal, and 5^ lb. salt pork through a meat grinder, or use a proportionate quan- tity of one or more kinds of left-over meat, ground or chopped fine. Season with pepper, salt, and onion; add a little butter, 1 beaten tg^, 6 or 8 crackers (crumb), and 1 cup of milk. Stir up COOK COUNTY COOK BOOK 31S and ttlould into a loaf. Bake in a moderate oven. — Mrs. C. K. Wurtz, 216 S. 2nd Ave., Maywood, 111. CREOLE BEEF LOAF.— Grind together' 20 cents worth round steak and 5 cents worth fresh pork with 1 small onion, a little celery salt, and pepper to taste. Mix with 1 cup milk, 1 cup toast- ed bread crumbs, 1 beaten egg
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