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Beef Loaf
From Delta Gamma cook book, 1922
Serves 7
Lena Mott (Xi)
Presented as published in 1922. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
796Calories
76 gProtein
28 gCarbs
55 gFat
Full nutrition (34 nutrients)
Calories796 kcal
Protein76 g
Carbohydrates28 g
Fiber3.4 g
Sugars15 g
Total Fat55 g
Saturated Fat15 g
Monounsaturated Fat15 g
Polyunsaturated Fat1.7 g
Omega-30 g
Cholesterol178 mg
Sodium2486 mg
Potassium1354 mg
Calcium108 mg
Iron8.4 mg
Magnesium109 mg
Phosphorus855 mg
Zinc13 mg
Copper0.4 mg
Manganese0.3 mg
Vitamin D0.7 mcg
Vitamin C7.6 mg
Vitamin A11 mcg
Vitamin E0.7 mg
Vitamin K4 mcg
Vitamin B60.3 mg
Vitamin B121.5 mcg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.3 mg
Niacin (B3)3.3 mg
Folate192 mcg
Choline150 mg
Caffeine0 mg
Water170 g
Estimated from matched ingredients across 7 servings.
As published
This recipe was extracted from Delta Gamma cook book (1922), page 7. The excerpt below is the record exactly as published.
Beef Loaf 2 pounds chopped beef 2 pounds pork chops 1 egg 1 cup milk butter size of an egg 1 cup bread crumbs juice of 1 lemon 1 teaspoon scraped onion salt, pepper and nutmeg to taste
Cook this with the app: pantry check, scaling, and the assistant.