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Beef Liver Stew
From Farm and home cook book and housekeeper's assistant, 1907
Serves 1
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
795Calories
94 gProtein
32 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories795 kcal
Protein94 g
Carbohydrates32 g
Fiber2.6 g
Sugars6.4 g
Total Fat30 g
Saturated Fat9.6 g
Monounsaturated Fat8 g
Polyunsaturated Fat5.3 g
Omega-30 g
Cholesterol1261 mg
Sodium319 mg
Potassium1639 mg
Calcium57 mg
Iron23 mg
Magnesium97 mg
Phosphorus1799 mg
Zinc18 mg
Copper44 mg
Manganese1.6 mg
Vitamin D6.1 mcg
Vitamin C17 mg
Vitamin A22544 mcg
Vitamin E2.1 mg
Vitamin K15 mcg
Vitamin B65.1 mg
Vitamin B12269 mcg
Thiamin (B1)0.9 mg
Riboflavin (B2)13 mg
Niacin (B3)60 mg
Folate1344 mcg
Choline1536 mg
Caffeine0 mg
Water455 g
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 90. The excerpt below is the record exactly as published.
Beef Liver Stew Into a frying pan put a generous tablesp of lard or drippings^ and when smoking hot put in about 1 lb beef liver, sliced and 1 small onion
Cook this with the app: pantry check, scaling, and the assistant.