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Beef Hearty Potted

From European and American cuisine, 1914

Serves 2

Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

627Calories
24 gProtein
59 gCarbs
33 gFat
Full nutrition (34 nutrients)
Calories627 kcal
Protein24 g
Carbohydrates59 g
Fiber6.2 g
Sugars8 g
Total Fat33 g
Saturated Fat12 g
Monounsaturated Fat14 g
Polyunsaturated Fat4.3 g
Omega-30.1 g
Cholesterol151 mg
Sodium2400 mg
Potassium662 mg
Calcium204 mg
Iron21 mg
Magnesium56 mg
Phosphorus298 mg
Zinc2.1 mg
Copper0.5 mg
Manganese0.5 mg
Vitamin D0.9 mcg
Vitamin C13 mg
Vitamin A261 mcg
Vitamin E1.6 mg
Vitamin K5.5 mcg
Vitamin B60.4 mg
Vitamin B1211 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.1 mg
Niacin (B3)8.9 mg
Folate98 mcg
Choline32 mg
Caffeine0 mg
Water431 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from European and American cuisine (1914) by Lemcke, Mrs. Gesine Knubel, page 180. The excerpt below is the record exactly as published.

n tablespoonful salt and 1 even teaspoonful pepper, put it in a saucepan over the fire, coyer tightly and stew slowly 2 hours ; stir frequently, and add by degrees a little boiling water. Shortly before serving dash over a little flour and add a pinch of Cayenne pepper. Serve on a heated dish with mashed potatoes and stewed tomatoes, or serve with rice timbales. Marrow Bones on Toast. — Gut some marrow bones into lengths from 3 to 4 inches long, wrap them separately in a cloth, place them in a saucepan of boiling salted water, boil slowly about 25 minutes ; then remove, take off the cloth, arrange the bones on a dish in the folds of a napkin, and serve with toasted bread. An- other way to serve is to take the marrow from the bones and lay it over the toast Beefs Hearty Stnffed. — Kemove the muscles from the inside of a beef's heart, wash it well, wipe dry and stuff it with sausage forcemeat, tie it with a strong string, and finish the same as beef heart, potted. Beef Heart ft la Harinldre.— Lard a well-cleaned beef heart with larding pork the same as for sour roast ; season with 1 even tablespoonful salt, 1 teaspoonful pepper ; place in a deep bowl or stone jar, cover with 1 pint vinegar, Vi pint water ; add 2 fine-sliced onions, 2 bay leaves, 12 whole peppers, 1 blade of mace, and 4 cloves, cover and let it stand 3 days, turning it once each day. When ready to cook place a saucepan with 2 ounces fine-cut larding pork over the fire, fry light brown ; add 2 ounces butter. Take the heart out of the marinade, wipe it dry, put it in the saucepan, turn often and cook till light brown; then add the marinade the heart laid in, add 2 tablespoonfuls sugar, cover and cook slowly 3 hours. When done lay the heart on a warm dish ; strain the gravy, mix 1 table- spoonful cornstarch with a little cold water, add it to the gravy, cook 3 minutes (if too thick add some boiling water) ; strain and BEEF. 269 fleire with the meat Serve with potato damplings and stewed prunes. Beef Hearty Potted. — Season a well-washed beef heart with 7s tablespoonful salt and Yi teaspoonful pepper. Place a saucepan with 2 ounces fine-cut larding pork over the fire, fry light brown ; then put in the heart, cook, and tarn frequently until it has obtained a nice brown color ; then add Y^ pint of broth or boiling water, 2 onions, a bouquet, and a small carrot, cover and cook slowly till done (add more water or broth if necessary, but not too much at a time, turning the heart occasionally; to become tender it should cook slowly from 3 to 4 hours). When done lay the heart on a hot dish, remove the fat from gravy, mix 1 tablespoonful cornstarch
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