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Beef Heart

From Recipes for the million, 1891

Serves 1

Presented as published in 1891. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

210Calories
37 gProtein
0 gCarbs
7 gFat
Full nutrition (31 nutrients)
Calories210 kcal
Protein37 g
Carbohydrates0 g
Fiber0 g
Sugars0 g
Total Fat6.8 g
Saturated Fat1.7 g
Monounsaturated Fat1.1 g
Polyunsaturated Fat1.2 g
Omega-30.1 g
Cholesterol248 mg
Sodium172 mg
Potassium550 mg
Calcium8 mg
Iron8.8 mg
Magnesium44 mg
Phosphorus418 mg
Zinc3 mg
Copper0.7 mg
Manganese0.1 mg
Vitamin D0.4 mcg
Vitamin C0 mg
Vitamin A20 mcg
Vitamin E2.4 mg
Vitamin B60.3 mg
Vitamin B1222 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.4 mg
Niacin (B3)8.9 mg
Caffeine0 mg
Water156 g

As published

This recipe was extracted from Recipes for the million (1891), page 15. The excerpt below is the record exactly as published.

BEEF HEART. — Wash it carefully; stuff it with sweet herbs, parsley, bread crumbs, and suet

Cook this with the app: pantry check, scaling, and the assistant.