Beef and Rice Casserole
From Our favorite recipes (Wilshire Ward LDS, 1957), 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
1798Calories
123 gProtein
164 gCarbs
89 gFat
Full nutrition (34 nutrients)
Calories1798 kcal
Protein123 g
Carbohydrates164 g
Fiber3.5 g
Sugars6.1 g
Total Fat89 g
Saturated Fat20 g
Monounsaturated Fat23 g
Polyunsaturated Fat9 g
Omega-30.3 g
Cholesterol417 mg
Sodium3056 mg
Potassium2708 mg
Calcium488 mg
Iron12 mg
Magnesium186 mg
Phosphorus1400 mg
Zinc17 mg
Copper1 mg
Manganese2.3 mg
Vitamin D4.5 mcg
Vitamin C9.5 mg
Vitamin A30 mcg
Vitamin E1.4 mg
Vitamin K2.1 mcg
Vitamin B62.8 mg
Vitamin B123 mcg
Thiamin (B1)3.3 mg
Riboflavin (B2)1.6 mg
Niacin (B3)44 mg
Folate415 mcg
Choline326 mg
Caffeine0 mg
Water994 g
As published
This recipe was extracted from Our favorite recipes (Wilshire Ward LDS, 1957) (1957) by Maude Frances Smeath Weight, page 37. The excerpt below is the record exactly as published.
BEEF AND RICE CASSEROLE 1 C. Rice 7 1 Lb. Ground Beef 2 Tb. Butter 1 tsp. Salt 1% C. Diced Celery Dash of Pepper 3 Tb. Minced Onion 1 Can Tomato Soup i C. Water
Cook this with the app: pantry check, scaling, and the assistant.