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Bechamel, or French White Sauce
From Cassell's dictionary of cookery, 1892
Serves 11
Time is two hours.
Presented as published in 1892. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
439Calories
35 gProtein
13 gCarbs
30 gFat
Full nutrition (34 nutrients)
Calories439 kcal
Protein35 g
Carbohydrates13 g
Fiber1.5 g
Sugars7.4 g
Total Fat30 g
Saturated Fat13 g
Monounsaturated Fat8 g
Polyunsaturated Fat1.3 g
Omega-30 g
Cholesterol171 mg
Sodium2998 mg
Potassium760 mg
Calcium79 mg
Iron2.1 mg
Magnesium56 mg
Phosphorus494 mg
Zinc4.8 mg
Copper0.3 mg
Manganese0.2 mg
Vitamin D0.7 mcg
Vitamin C3.8 mg
Vitamin A199 mcg
Vitamin E0.5 mg
Vitamin K4 mcg
Vitamin B60.8 mg
Vitamin B121.5 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)0.4 mg
Niacin (B3)11 mg
Folate29 mcg
Choline84 mg
Caffeine0 mg
Water564 g
Estimated from matched ingredients across 11 servings.
As published
This recipe was extracted from Cassell's dictionary of cookery (1892) by Cassell & Company, page 204. The excerpt below is the record exactly as published.
Bechamel, or French White Sauce, j — As white stock is the foundation for this | Bauce it must be jjrepared first. Boil down an old fowl, two or three pounds of the knuckle of veal, and three of very lean ham, with the white parts of four carrots, two onions, one blade of mace, some wlute peppeix'orns, two table-spoonfuls of salt, and an ounce of butter, in four or five quarts of water. Cut up the fowl and veal, and put them with the ham to simmer, in a small quantity of water, till the juices are extracted ; then throw in the full quantity of v.^ater, about thi-ee and a haU" quarts to the other ingredients. Let the liquid simmer from four to five hours. Skim and strain tiU clear, when it is ready for the bechamel. Mix a table-spoonful of arrowroot with a jjint of crea
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Cook this with the app: pantry check, scaling, and the assistant.