FoodNet

Beaten Biscuits

From The Southern cook book of fine old recipes, 1935
Presented as published in 1935. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1949Calories
45 gProtein
299 gCarbs
64 gFat
Full nutrition (34 nutrients)
Calories1949 kcal
Protein45 g
Carbohydrates299 g
Fiber0 g
Sugars8 g
Total Fat64 g
Saturated Fat24 g
Monounsaturated Fat25 g
Polyunsaturated Fat6.2 g
Omega-30 g
Cholesterol66 mg
Sodium1220 mg
Potassium695 mg
Calcium222 mg
Iron21 mg
Magnesium115 mg
Phosphorus529 mg
Zinc3.3 mg
Copper0.6 mg
Manganese2.9 mg
Vitamin D2.5 mcg
Vitamin C0 mg
Vitamin A39 mcg
Vitamin E0.4 mg
Vitamin K0 mcg
Vitamin B60.3 mg
Vitamin B120.7 mcg
Thiamin (B1)3.6 mg
Riboflavin (B2)1.8 mg
Niacin (B3)25 mg
Folate602 mcg
Choline49 mg
Caffeine0 mg
Water144 g

As published

This recipe was extracted from The Southern cook book of fine old recipes (1935) by Lillie S. Lustig, page 35. The excerpt below is the record exactly as published.

Beaten Biscuits 3 cups sifted flour l/2 cup milk Va cup lard Vv teaspoon salt % teaspoon sugar

Cook this with the app: pantry check, scaling, and the assistant.