Bean Soup
From New Delineator recipes., 1929
Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
91Calories
3 gProtein
22 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories91 kcal
Protein3.5 g
Carbohydrates22 g
Fiber6.3 g
Sugars0.2 g
Total Fat0.9 g
Saturated Fat0.3 g
Monounsaturated Fat0.2 g
Polyunsaturated Fat0.2 g
Omega-30 g
Cholesterol0 mg
Sodium43 mg
Potassium343 mg
Calcium141 mg
Iron2.9 mg
Magnesium54 mg
Phosphorus48 mg
Zinc0.4 mg
Copper0.4 mg
Manganese3.3 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A6.8 mcg
Vitamin E0.3 mg
Vitamin K41 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate17 mcg
Choline2.8 mg
Caffeine0 mg
Water949 g
As published
This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 12. The excerpt below is the record exactly as published.
4 cups cold water Salt, pepper, paprika I tablespoon flour
Cook this with the app: pantry check, scaling, and the assistant.