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Bean Soup
From Dora's cook book, 1888
Serves 8
Presented as published in 1888. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
475Calories
2 gProtein
3 gCarbs
50 gFat
Full nutrition (33 nutrients)
Calories475 kcal
Protein2.4 g
Carbohydrates3.2 g
Fiber1 g
Sugars1.1 g
Total Fat50 g
Saturated Fat18 g
Monounsaturated Fat24 g
Polyunsaturated Fat5.9 g
Cholesterol32 mg
Sodium21 mg
Potassium89 mg
Calcium29 mg
Iron0.4 mg
Magnesium12 mg
Phosphorus32 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.8 mcg
Vitamin C3.1 mg
Vitamin A13 mcg
Vitamin E0.1 mg
Vitamin K15 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate12 mcg
Choline14 mg
Caffeine0 mg
Water505 g
Estimated from matched ingredients across 8 servings.
As published
This recipe was extracted from Dora's cook book (1888) by Dora E. Fairfield, page 1. The excerpt below is the record exactly as published.
BEAN SOUP. One pint beans, four quarts water, one pound of salt pork ; boil three hours and strain ; add one tablespoonful of flour
Cook this with the app: pantry check, scaling, and the assistant.