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Bean Soup
From Twentieth century home cook book, 1905
Serves 9
Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
424Calories
2 gProtein
3 gCarbs
45 gFat
Full nutrition (33 nutrients)
Calories424 kcal
Protein2.3 g
Carbohydrates3.3 g
Fiber1.3 g
Sugars1.5 g
Total Fat45 g
Saturated Fat16 g
Monounsaturated Fat21 g
Polyunsaturated Fat5.3 g
Cholesterol29 mg
Sodium22 mg
Potassium99 mg
Calcium35 mg
Iron0.4 mg
Magnesium14 mg
Phosphorus31 mg
Zinc0.3 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D1.6 mcg
Vitamin C4.1 mg
Vitamin A16 mcg
Vitamin E0.2 mg
Vitamin K20 mcg
Vitamin B60 mg
Vitamin B120.1 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)0.8 mg
Folate14 mcg
Choline15 mg
Caffeine0 mg
Water566 g
Estimated from matched ingredients across 9 servings.
As published
This recipe was extracted from Twentieth century home cook book (1905) by Francis Carruthers, page 40. The excerpt below is the record exactly as published.
BEAN SOUP. Soak two quarts of black beans over night; in the morning put them on the stove to boil ; when they are becoming soft add pieces of corn beef large enouo-h to salt soup ; boil until the beans are quite soft, strain through a colander, pour back into the soup kettle, and if too thick, add warm water to make it the proper consistency ; season with pepper and ground cloves. Before sending to the table, add four or five eggs, boiled hard and chop- ped in small pieces. It is nice to add a sufficient quantit}^ of anj^ kind of wine, to give the soup a flavor of the wine. The soup is verj^ good with- out the wine. Two quarts of beans will make enough soup for any ordinarj^-sized 70 TWENTIETH CENTURY HOME COOK BOOK. family for two days. If wanted for an early dinner, better begin boiling the beans the day before the soup is wanted. — Mrs. Clarcjicc Shcpard. BEAN SOUP. Soak well one and a half pints of good beans for about ten hours. Place them over the fire with five quarts of water and one pound of salt pork
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