BE-RO Cornish Pasties

Name: BE-RO Cornish Pasties
Ingredients: 4-ozs. MINCED BEEF; 2-ozs. Grated Raw POTATO; a little Grated ONION; PEPPER; SALT

From Be-Ro home recipes, 1940

This recipe makes six pasties.

Presented as published in 1940. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

313Calories

23 gProtein

24 gCarbs

15 gFat

Full nutrition (33 nutrients)

Calories313 kcal

Protein23 g

Carbohydrates24 g

Fiber3.7 g

Sugars6.8 g

Total Fat15 g

Saturated Fat5.8 g

Monounsaturated Fat5.1 g

Polyunsaturated Fat0.5 g

Cholesterol75 mg

Sodium79 mg

Potassium779 mg

Calcium49 mg

Iron3.2 mg

Magnesium47 mg

Phosphorus244 mg

Zinc5.2 mg

Copper0.2 mg

Manganese0.3 mg

Vitamin D0 mcg

Vitamin C22 mg

Vitamin A0 mcg

Vitamin E0 mg

Vitamin K1.7 mcg

Vitamin B60.3 mg

Vitamin B120 mcg

Thiamin (B1)0.1 mg

Riboflavin (B2)0.1 mg

Niacin (B3)0.8 mg

Folate37 mcg

Choline16 mg

Caffeine0 mg

Water257 g

As published

This recipe was extracted from Be-Ro home recipes (1940) by Thomas Bell & Son Ltd, page 5. The excerpt below is the record exactly as published.

E-RO Cornish: Pasties Mix together 4-ozs. MINCED BEEF, 2-ozs. Grated Raw POTATO, a little Grated ONION, with PEPPER and SALT

Cook this with the app: pantry check, scaling, and the assistant.