Barley Water
From The complete Indian housekeeper & cook, 1898
Presented as published in 1898. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
200Calories
6 gProtein
44 gCarbs
1 gFat
Full nutrition (33 nutrients)
Calories200 kcal
Protein5.6 g
Carbohydrates44 g
Fiber8.8 g
Sugars0.5 g
Total Fat0.7 g
Saturated Fat0.1 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Cholesterol0 mg
Sodium33 mg
Potassium168 mg
Calcium45 mg
Iron1.4 mg
Magnesium54 mg
Phosphorus125 mg
Zinc1.2 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C0 mg
Vitamin A0.6 mcg
Vitamin E0 mg
Vitamin K1.2 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0.1 mg
Niacin (B3)2.6 mg
Folate13 mcg
Choline21 mg
Caffeine0 mg
Water951 g
As published
This recipe was extracted from The complete Indian housekeeper & cook (1898) by Flora Annie Webster Steel, page 129. The excerpt below is the record exactly as published.
Barley Water. — Two ounces pearl harley boiled for half-an- hour in one quart of water
Cook this with the app: pantry check, scaling, and the assistant.