Barley Soup
From 60 Marmite recipes, 1920
Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2279Calories
40 gProtein
110 gCarbs
211 gFat
Full nutrition (34 nutrients)
Calories2279 kcal
Protein40 g
Carbohydrates110 g
Fiber15 g
Sugars36 g
Total Fat211 g
Saturated Fat106 g
Monounsaturated Fat40 g
Polyunsaturated Fat1.9 g
Omega-30.1 g
Cholesterol793 mg
Sodium449 mg
Potassium2021 mg
Calcium1009 mg
Iron3 mg
Magnesium167 mg
Phosphorus1074 mg
Zinc5.5 mg
Copper0.4 mg
Manganese1.1 mg
Vitamin D5.7 mcg
Vitamin C18 mg
Vitamin A1239 mcg
Vitamin E1.6 mg
Vitamin K29 mcg
Vitamin B61 mg
Vitamin B123.1 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)1.1 mg
Niacin (B3)4.8 mg
Folate88 mcg
Choline275 mg
Caffeine0 mg
Water990 g
As published
This recipe was extracted from 60 Marmite recipes (1920) by Marmite Food Extract Co, page 1. The excerpt below is the record exactly as published.
BARLEY SOUP. 2 oz. pearl barley, 2 small carrots, 1 small onion, 1 oz. butter, 1 pint of milk, 4 gill of cream, 1 yolk of egg, and 1 teaspoonful MARMITE
Cook this with the app: pantry check, scaling, and the assistant.