FoodNet

Barbecued Pork Chops

From Waldensian cookery, 1957
Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

214Calories
3 gProtein
48 gCarbs
1 gFat
Full nutrition (34 nutrients)
Calories214 kcal
Protein3.2 g
Carbohydrates48 g
Fiber3.1 g
Sugars33 g
Total Fat0.9 g
Saturated Fat11 g
Monounsaturated Fat102 g
Polyunsaturated Fat41 g
Omega-312 g
Cholesterol0 mg
Sodium3479 mg
Potassium550 mg
Calcium66 mg
Iron1.1 mg
Magnesium36 mg
Phosphorus79 mg
Zinc0.5 mg
Copper0.2 mg
Manganese0.6 mg
Vitamin D0 mcg
Vitamin C11 mg
Vitamin A0.6 mcg
Vitamin E28 mg
Vitamin K4.4 mcg
Vitamin B60.2 mg
Vitamin B120 mcg
Thiamin (B1)0.1 mg
Riboflavin (B2)0 mg
Niacin (B3)0.2 mg
Folate29 mcg
Choline9.4 mg
Caffeine0 mg
Water256 g

As published

This recipe was extracted from Waldensian cookery (1957), page 17. The excerpt below is the record exactly as published.

BARBECUED PORK CHOPS Have pork chops cut approximately 1 inch thick. Cook over low charcoal coals for approxmiately two hours. Turn and baste often with the sauce below. Salt to taste. 1 bottle tomato Ketchup 1% bottle A-1 Sauce juice from 11% lemons 1 ounce vinegar 1 meduim sized onion, chopped very fine 1 teaspoon salt 1 teaspoon black pepper 34 cup Wesson oil

Cook this with the app: pantry check, scaling, and the assistant.