Barbecue Ribs

Name: Barbecue Ribs
Ingredients: 3 pounds spare ribs; 14% cups catsup; 1 tablespoon prepared mustard; 1% cups water; 34 cup vinegar; 3 tablespoons Worchestershire sauce; 3 tablespoons brown sugar; 3 teaspoons chilli powder; 3 cloves garlic, chopped fine

From Waldensian cookery, 1957

Serves 4.

Presented as published in 1957. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

4461Calories

218 gProtein

171 gCarbs

321 gFat

Full nutrition (34 nutrients)

Calories4461 kcal

Protein218 g

Carbohydrates171 g

Fiber5.1 g

Sugars133 g

Total Fat321 g

Saturated Fat103 g

Monounsaturated Fat117 g

Polyunsaturated Fat55 g

Omega-31.2 g

Cholesterol1089 mg

Sodium5854 mg

Potassium5062 mg

Calcium408 mg

Iron18 mg

Magnesium306 mg

Phosphorus2104 mg

Zinc35 mg

Copper1.7 mg

Manganese0.8 mg

Vitamin D31 mcg

Vitamin C25 mg

Vitamin A228 mcg

Vitamin E14 mg

Vitamin K21 mcg

Vitamin B68.7 mg

Vitamin B125.2 mcg

Thiamin (B1)4.5 mg

Riboflavin (B2)4.2 mg

Niacin (B3)71 mg

Folate44 mcg

Choline871 mg

Caffeine0 mg

Water1679 g

As published

This recipe was extracted from Waldensian cookery (1957), page 16. The excerpt below is the record exactly as published.

BARBECUE RIBS 3 pounds spare ribs Combine: 14% cups catsup 1 tablespoon prepared mustard 1% cups water 34 cup vinegar 3 tablespoons Worchestershire sauce 3 tablespoons brown sugar 3 teaspoons chilli powder 3 cloves garlic, chopped fine

Cook this with the app: pantry check, scaling, and the assistant.