Bar-B-Q Chicken

Name: Bar-B-Q Chicken
Ingredients: 2 chopped onions; 4 buttons garlic; 2 Tbsp. baking grease; 1/2 bottle of Worchestershire sauce (lg.); 1 Tbsp0 chili powder; 1 Tbsp. brown sugar; 1 lemon (some sliced); 1/2 tsp. celery seed; 1 Tbsp. liquid smoke; 1/2 cup water; salt and pepper; Flour chicken (cut up) and brown in fat.

From Cook book (Relief Society, Houston, 1963), 1963

Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

591Calories

37 gProtein

51 gCarbs

27 gFat

Full nutrition (34 nutrients)

Calories591 kcal

Protein37 g

Carbohydrates51 g

Fiber8.2 g

Sugars27 g

Total Fat27 g

Saturated Fat7.6 g

Monounsaturated Fat11 g

Polyunsaturated Fat6.1 g

Omega-30 g

Cholesterol128 mg

Sodium337 mg

Potassium929 mg

Calcium148 mg

Iron4 mg

Magnesium82 mg

Phosphorus365 mg

Zinc3.1 mg

Copper0.3 mg

Manganese0.6 mg

Vitamin D0.3 mcg

Vitamin C27 mg

Vitamin A170 mcg

Vitamin E3.2 mg

Vitamin K11 mcg

Vitamin B61.1 mg

Vitamin B120.5 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.4 mg

Niacin (B3)13 mg

Folate69 mcg

Choline125 mg

Caffeine0 mg

Water511 g

As published

This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 40. The excerpt below is the record exactly as published.

BAR-B-Q CHICKEN Irene Nettles Fry 2 chopped onions, 4 buttons garlic in 2 Tbsp. baking grease — Add 1/2 bottle of Worchestershire sauce (lg.), 1 Tbsp0 chili powder, 1 Tbsp. brown sugar, 1 lemon (some sliced)', 1/2 tsp. celery seed, 1 Tbsp. liquid smoke, 1/2 cup water, salt and pepper-- Cook sauce slowly about 30 minutes--Flour chicken (cut up) and brown in fat

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