Banana Sponge

Name: Banana Sponge
Ingredients: 6 Bananas; i Oz. Gelatine; 4 Ozs. Lump Sugar; 2 Eggs (Whites only); Juice of { Lemon; if Pint Water

From Evans' recipe cookery book, 1900

Presented as published in 1900. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1201Calories

33 gProtein

286 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories1201 kcal

Protein33 g

Carbohydrates286 g

Fiber22 g

Sugars204 g

Total Fat3.1 g

Saturated Fat0.9 g

Monounsaturated Fat0.3 g

Polyunsaturated Fat0.6 g

Cholesterol0 mg

Sodium73 mg

Potassium2725 mg

Calcium86 mg

Iron2.8 mg

Magnesium211 mg

Phosphorus185 mg

Zinc1.2 mg

Copper1.2 mg

Manganese2 mg

Vitamin D0 mcg

Vitamin C116 mg

Vitamin A23 mcg

Vitamin E0.9 mg

Vitamin K3.6 mcg

Vitamin B62.7 mg

Vitamin B120 mcg

Thiamin (B1)0.3 mg

Riboflavin (B2)0.6 mg

Niacin (B3)4.9 mg

Folate164 mcg

Choline87 mg

Caffeine0 mg

Water868 g

As published

This recipe was extracted from Evans' recipe cookery book (1900), page 26. The excerpt below is the record exactly as published.

BANANA SPONGE. Ingred<@nf$. 6 Bananas. i Oz. Gelatine. 4 Ozs. Lump Sugar. 2 Eggs (Whites only). Juice of { Lemon. if Pint Water

Cook this with the app: pantry check, scaling, and the assistant.