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Banana Salad
From Farm and home cook book and housekeeper's assistant, 1907
Serves 1
Delicious.
Presented as published in 1907. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
216Calories
6 gProtein
30 gCarbs
10 gFat
Full nutrition (33 nutrients)
Calories216 kcal
Protein6.3 g
Carbohydrates30 g
Fiber4.8 g
Sugars16 g
Total Fat9.9 g
Saturated Fat1.3 g
Monounsaturated Fat4.7 g
Polyunsaturated Fat3.1 g
Cholesterol0 mg
Sodium4.7 mg
Potassium565 mg
Calcium24 mg
Iron1.2 mg
Magnesium65 mg
Phosphorus99 mg
Zinc0.8 mg
Copper0.3 mg
Manganese0.7 mg
Vitamin D0 mcg
Vitamin C10 mg
Vitamin A3.6 mcg
Vitamin E1.7 mg
Vitamin K0.6 mcg
Vitamin B60.5 mg
Vitamin B120 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.1 mg
Folate70 mcg
Choline22 mg
Caffeine0 mg
Water91 g
As published
This recipe was extracted from Farm and home cook book and housekeeper's assistant (1907) by Adeline O. Goessling, page 129. The excerpt below is the record exactly as published.
Banana Salad Take large, ripe bananas, peel and cut in half lengthwise. Allow one piece for each person, and place on crisp lettuce leaf. Put 2 tablesp ground salted peanuts
Cook this with the app: pantry check, scaling, and the assistant.