Americanbreakfastvegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Banana Pancakes
From Mary Jane's cook book, 1916
Serves 3
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
557Calories
16 gProtein
112 gCarbs
11 gFat
Full nutrition (34 nutrients)
Calories557 kcal
Protein16 g
Carbohydrates112 g
Fiber6.2 g
Sugars38 g
Total Fat11 g
Saturated Fat2.9 g
Monounsaturated Fat1.9 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol144 mg
Sodium240 mg
Potassium1116 mg
Calcium232 mg
Iron4.9 mg
Magnesium96 mg
Phosphorus304 mg
Zinc1.6 mg
Copper0.3 mg
Manganese1.1 mg
Vitamin D1.5 mcg
Vitamin C21 mg
Vitamin A87 mcg
Vitamin E0.6 mg
Vitamin K1.3 mcg
Vitamin B61 mg
Vitamin B120.7 mcg
Thiamin (B1)0.7 mg
Riboflavin (B2)0.7 mg
Niacin (B3)5.9 mg
Folate164 mcg
Choline136 mg
Caffeine0 mg
Water285 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 76. The excerpt below is the record exactly as published.
BANANA PANCAKES. Bananas, 6. Sugar, 1 tablespoon. Eggs, 2. Flour, iy2 cups. Salt, a pinch. Baking powder, 1 teaspoon. Butter, 1 tablespoon. Milk
Cook this with the app: pantry check, scaling, and the assistant.