Banana Nut Loaf
From Cook book (Relief Society, Houston, 1963), 1963
Presented as published in 1963. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
3600Calories
54 gProtein
587 gCarbs
123 gFat
Full nutrition (34 nutrients)
Calories3600 kcal
Protein54 g
Carbohydrates587 g
Fiber12 g
Sugars256 g
Total Fat123 g
Saturated Fat5.7 g
Monounsaturated Fat4.2 g
Polyunsaturated Fat2.1 g
Omega-30 g
Cholesterol73 mg
Sodium2107 mg
Potassium2763 mg
Calcium662 mg
Iron20 mg
Magnesium246 mg
Phosphorus935 mg
Zinc4.4 mg
Copper1.2 mg
Manganese3.6 mg
Vitamin D2.2 mcg
Vitamin C53 mg
Vitamin A173 mcg
Vitamin E0.7 mg
Vitamin K2.7 mcg
Vitamin B62.1 mg
Vitamin B121.1 mcg
Thiamin (B1)3.3 mg
Riboflavin (B2)2.2 mg
Niacin (B3)33 mg
Folate656 mcg
Choline152 mg
Caffeine0 mg
Water502 g
As published
This recipe was extracted from Cook book (Relief Society, Houston, 1963) (1963) by Hardy, Joanne (Artist), page 19. The excerpt below is the record exactly as published.
BANANA NUT LOAF Marion Dearden 1/2 cup shortening 1 cup sugar 2 eggs , beaten 3 ripe bananas 2 cups flour 1/2 tsp. salt 3/ 4 cup milk 1/ 2 tsp: . soda 1/2 cup nuts 1 tsp. vanilla 1 tsp. baking powder
Cook this with the app: pantry check, scaling, and the assistant.