Banana and Orange Salad

Name: Banana and Orange Salad
Ingredients: Four Bananas; Two Oranges; Juice of half a Lemon; Sugar (if liked)

From The Apsley cookery book, 1905

Presented as published in 1905. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

611Calories

9 gProtein

157 gCarbs

2 gFat

Full nutrition (33 nutrients)

Calories611 kcal

Protein9.2 g

Carbohydrates157 g

Fiber23 g

Sugars93 g

Total Fat2.2 g

Saturated Fat0.6 g

Monounsaturated Fat0.2 g

Polyunsaturated Fat0.5 g

Cholesterol0 mg

Sodium5.8 mg

Potassium2439 mg

Calcium181 mg

Iron1.9 mg

Magnesium170 mg

Phosphorus164 mg

Zinc1 mg

Copper0.6 mg

Manganese1.4 mg

Vitamin D0 mcg

Vitamin C260 mg

Vitamin A55 mcg

Vitamin E1.2 mg

Vitamin K2.4 mcg

Vitamin B62 mg

Vitamin B120 mcg

Thiamin (B1)0.5 mg

Riboflavin (B2)0.5 mg

Niacin (B3)4.3 mg

Folate210 mcg

Choline80 mg

Caffeine0 mg

Water717 g

As published

This recipe was extracted from The Apsley cookery book (1905) by Webster, John J. Mrs, page 89. The excerpt below is the record exactly as published.

Banana and Orange Salad. Ingredients. Four Bananas. I Juice of half a Lemon. Two Oranges. | Sugar (if liked)

Cook this with the app: pantry check, scaling, and the assistant.