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Banana and Nut Sandwiches
From Cookery for every household, 1914
Serves 1
Presented as published in 1914. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
278Calories
7 gProtein
57 gCarbs
3 gFat
Full nutrition (28 nutrients)
Calories278 kcal
Protein6.5 g
Carbohydrates57 g
Fiber3.4 g
Sugars22 g
Total Fat2.5 g
Saturated Fat0.5 g
Monounsaturated Fat0.4 g
Polyunsaturated Fat1.1 g
Omega-30.1 g
Sodium286 mg
Potassium461 mg
Calcium133 mg
Iron2 mg
Magnesium50 mg
Phosphorus94 mg
Zinc0.7 mg
Copper0.2 mg
Manganese0.7 mg
Vitamin C15 mg
Vitamin A1.2 mcg
Vitamin K0.1 mcg
Vitamin B60.3 mg
Thiamin (B1)0.4 mg
Riboflavin (B2)0.1 mg
Niacin (B3)3.7 mg
Folate17 mcg
Water112 g
As published
This recipe was extracted from Cookery for every household (1914) by Florence B. Jack, page 841. The excerpt below is the record exactly as published.
bread and butter. Apple. Grated chocolate. Cut some thin bread and butter, and sprinkle it with finely grated chocolate. Teel one or two good eating apples and cut them in thin slices free from core. Put a layer of these slices between two pieces of the prepared bread, and press well together. Trim and cut into neat sandwiches. Serve on lace-edged paper. 2480. Date and Fig Sandwiches 3 or 4 figs. 6 or 8 dates. Orange juice. 2 table-sps. chopped nuts. Bread and butter. Remove the stones from the dates, and pass them and the figs through a mincing machine. Then moisten with orange or lemon juice, and sprinkle in the chopped nuts. Put this mixture into a cup or small basin, and press it with a weight for an hour or two. Then turn out and cut in thin slices, and place these slices between thin bread and butter to make sandwiches. 2481. Ginger and Nut Sandwiches Ginger. Bread. Nut Butter. Spread some thin slices of brown or white bread with nut butter. On half the number of pieces lay thin slices of preserved or crystallised ginger. If the latter, the hard sugar should first be soaked off the outside. Cover with the other pieces of bread, press together and trim neatly. Ripe bananas. I Chopped nuts. Orange or lemon rind
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