Banana and Nut Salad

Name: Banana and Nut Salad
Ingredients: 3 bananas; 1/2 cup mayonnaise; 1/2 cup nuts; 6 leaves lettuce

From New Delineator recipes., 1929

Presented as published in 1929. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1942Calories

39 gProtein

257 gCarbs

88 gFat

Full nutrition (34 nutrients)

Calories1942 kcal

Protein39 g

Carbohydrates257 g

Fiber9.4 g

Sugars45 g

Total Fat88 g

Saturated Fat14 g

Monounsaturated Fat19 g

Polyunsaturated Fat50 g

Omega-35.9 g

Cholesterol46 mg

Sodium1294 mg

Potassium7047 mg

Calcium553 mg

Iron3.5 mg

Magnesium364 mg

Phosphorus991 mg

Zinc7.4 mg

Copper1.9 mg

Manganese4.1 mg

Vitamin D0.2 mcg

Vitamin C53 mg

Vitamin A69 mcg

Vitamin E4 mg

Vitamin K920 mcg

Vitamin B63.2 mg

Vitamin B120.1 mcg

Thiamin (B1)2.5 mg

Riboflavin (B2)0.4 mg

Niacin (B3)19 mg

Folate155 mcg

Choline73 mg

Caffeine0 mg

Water3741 g

As published

This recipe was extracted from New Delineator recipes. (1929) by Delineator Home Institute, page 50. The excerpt below is the record exactly as published.

BANANA AND NUT SALAD 3 bananas Yi cue mayonnaise or boiled y2 cup nuts dressing 6 leaves lettuce

Cook this with the app: pantry check, scaling, and the assistant.