vegetarianpescatariannut-freesoy-freefish-freeshellfish-free
Balloon
From Mary Jane's cook book, 1916
Serves 1
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
673Calories
33 gProtein
98 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories673 kcal
Protein33 g
Carbohydrates98 g
Fiber0 g
Sugars0.6 g
Total Fat27 g
Saturated Fat4.7 g
Monounsaturated Fat5.5 g
Polyunsaturated Fat2.9 g
Omega-30.1 g
Cholesterol589 mg
Sodium224 mg
Potassium382 mg
Calcium117 mg
Iron9.7 mg
Magnesium54 mg
Phosphorus435 mg
Zinc2.8 mg
Copper0.3 mg
Manganese1 mg
Vitamin D3 mcg
Vitamin C0 mg
Vitamin A240 mcg
Vitamin E1.6 mg
Vitamin K0.5 mcg
Vitamin B60.3 mg
Vitamin B121.3 mcg
Thiamin (B1)1.2 mg
Riboflavin (B2)1.2 mg
Niacin (B3)8.6 mg
Folate271 mcg
Choline441 mg
Caffeine0 mg
Water365 g
As published
This recipe was extracted from Mary Jane's cook book (1916) by Mary Jane, Sophie D. Coe, page 77. The excerpt below is the record exactly as published.
BALLOONS. Water, 1 cup. Flour, 1 cup. Butter, 1 tablespoon. Eggs, 3
Cook this with the app: pantry check, scaling, and the assistant.