Baked Veal Steak

Name: Baked Veal Steak
Ingredients: 2 lbs. veal steak; Salt and pepper; Beat into steak as much flour as it will hold.; Then pour over it a can of tomatoes; and 2 chopped onions.

From Favorite recipes (North Carolina, 1948), 1948

Mrs. Ernest A. Herman

Presented as published in 1948. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1158Calories

188 gProtein

33 gCarbs

27 gFat

Full nutrition (33 nutrients)

Calories1158 kcal

Protein188 g

Carbohydrates33 g

Fiber6.5 g

Sugars16 g

Total Fat27 g

Saturated Fat8 g

Monounsaturated Fat8.4 g

Polyunsaturated Fat2.9 g

Cholesterol753 mg

Sodium798 mg

Potassium3698 mg

Calcium217 mg

Iron8.7 mg

Magnesium270 mg

Phosphorus2030 mg

Zinc30 mg

Copper1.2 mg

Manganese0.8 mg

Vitamin D0 mcg

Vitamin C39 mg

Vitamin A50 mcg

Vitamin E3.1 mg

Vitamin K11 mcg

Vitamin B64.4 mg

Vitamin B1213 mcg

Thiamin (B1)0.9 mg

Riboflavin (B2)2.6 mg

Niacin (B3)72 mg

Folate193 mcg

Choline26 mg

Caffeine0 mg

Water1069 g

As published

This recipe was extracted from Favorite recipes (North Carolina, 1948) (1948) by Women's Guild Corinth Evangelical and Reformed Church (Hickory, North Carolina), page 10. The excerpt below is the record exactly as published.

BAKED VEAL STEAK Salt and pepper 2 lbs. veal steak. Beat into steak as much flour as it will hold. Brown in hot frying pan. Then pour over it a can of tomatoes and 2 chopped onions.

Cook this with the app: pantry check, scaling, and the assistant.