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Baked Smelts

From The Cook Book, by "Oscar" of the Waldorf, 1896

The smelts can be boned if desired.

Presented as published in 1896. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

184Calories
17 gProtein
35 gCarbs
2 gFat
Full nutrition (34 nutrients)
Calories184 kcal
Protein17 g
Carbohydrates35 g
Fiber7.8 g
Sugars9.6 g
Total Fat2.2 g
Saturated Fat0.3 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.9 g
Omega-30 g
Cholesterol0 mg
Sodium1173 mg
Potassium2287 mg
Calcium57 mg
Iron11 mg
Magnesium87 mg
Phosphorus482 mg
Zinc3 mg
Copper1.7 mg
Manganese0.7 mg
Vitamin D0.8 mcg
Vitamin C49 mg
Vitamin A120 mcg
Vitamin E0.1 mg
Vitamin K0 mcg
Vitamin B60.9 mg
Vitamin B120.2 mcg
Thiamin (B1)0.5 mg
Riboflavin (B2)1.8 mg
Niacin (B3)18 mg
Folate116 mcg
Choline75 mg
Caffeine0 mg
Water652 g

As published

This recipe was extracted from The Cook Book, by "Oscar" of the Waldorf (1896) by Oscar Tschirky, page 27. The excerpt below is the record exactly as published.

Baked Smelts. Clean eighteen or twenty smelts, wipe them very dry, and put them on a baking dish with two tablespoonfuls of cooked fine herbs, one-half wineglassful of white wine, gne-half pinch of salt, one-half pinch of pepper, and cover with six whole mush- rooms and one-half pint of Spanish sauce. Sprinkle lightly with breadcrumbs and a little warmed butter, place the dish in a hot oven for ten minutes, and serve with the juice of half a lemon, and sprinkle over one teaspoonful of chopped parsley. The smelts can be boned if desired. So FISH. Smelts, Bearnaise. Split twelve large or eighteen medium-sized smelts down the backs, remove the backbones, rub them with one tablespoonful of oil and season with one-half pinch of salt
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Cook this with the app: pantry check, scaling, and the assistant.