Baked Sausage with Vegetables

Name: Baked Sausage with Vegetables
Ingredients: 8 links of small link sausage; 1 cup of water; 3 cupsful of cooked rice; 1 cupful of tomatoes cut fine; 2 onions cut up fine; 2 cupsful of any left over vegetables

From The junior cook book, 1920

This dish is ample for 4 people.

Presented as published in 1920. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1075Calories

29 gProtein

232 gCarbs

3 gFat

Full nutrition (33 nutrients)

Calories1075 kcal

Protein29 g

Carbohydrates232 g

Fiber25 g

Sugars28 g

Total Fat2.6 g

Saturated Fat0.7 g

Monounsaturated Fat0.6 g

Polyunsaturated Fat0.8 g

Cholesterol0 mg

Sodium159 mg

Potassium1595 mg

Calcium235 mg

Iron10 mg

Magnesium193 mg

Phosphorus537 mg

Zinc5.2 mg

Copper0.9 mg

Manganese4.4 mg

Vitamin D0 mcg

Vitamin C54 mg

Vitamin A842 mcg

Vitamin E2.5 mg

Vitamin K99 mcg

Vitamin B61.2 mg

Vitamin B120 mcg

Thiamin (B1)1.3 mg

Riboflavin (B2)0.6 mg

Niacin (B3)12 mg

Folate457 mcg

Choline127 mg

Caffeine0 mg

Water1311 g

As published

This recipe was extracted from The junior cook book (1920) by Clara Ingram Judson, page 4. The excerpt below is the record exactly as published.

BAKED SAUSAGE WITH VEGETABLES Buy 8 links of small link sausage. Wash and put in pan with 1 cup of water. Boil for 20 minutes. Grease a baking dish with meat drippings or oil. Measure out 3 cupsful of cooked rice. Mashed or boiled potatoes diced or cooked maca- roni or spaghetti will make a nice dish too, but rice is the best. 1 cupful of tomatoes cut fine or % cupful of tomato juice. 2 onions cut up fine

Cook this with the app: pantry check, scaling, and the assistant.