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Baked Omelet

From Miss Parloa's new cook book and marketing guide, 1880

Serves 2

The dish should hold a little more than a quart.

Presented as published in 1880. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

377Calories
25 gProtein
21 gCarbs
27 gFat
Full nutrition (34 nutrients)
Calories377 kcal
Protein25 g
Carbohydrates21 g
Fiber0 g
Sugars18 g
Total Fat27 g
Saturated Fat9.9 g
Monounsaturated Fat6.2 g
Polyunsaturated Fat2.3 g
Omega-30.1 g
Cholesterol432 mg
Sodium1448 mg
Potassium693 mg
Calcium508 mg
Iron2 mg
Magnesium57 mg
Phosphorus573 mg
Zinc2.9 mg
Copper0.1 mg
Manganese0.1 mg
Vitamin D5.5 mcg
Vitamin C0 mg
Vitamin A277 mcg
Vitamin E1.2 mg
Vitamin K0.3 mcg
Vitamin B60.4 mg
Vitamin B122.9 mcg
Thiamin (B1)0.3 mg
Riboflavin (B2)1 mg
Niacin (B3)0.7 mg
Folate53 mcg
Choline359 mg
Caffeine0 mg
Water400 g

Estimated from matched ingredients across 2 servings.

As published

This recipe was extracted from Miss Parloa's new cook book and marketing guide (1880) by Maria Parloa, page 185. The excerpt below is the record exactly as published.

Baked Omelet. One pint and a half of milk, four eggs, one table-spoonful of flour, one of butter, one teaspoonful of salt. Let the milk come to a boil. Mix the butter and flour together. Pour the boiling milk on the mixture, which then cook five minutes, stirring all the while. Put away to cool. When cooled, add the salt and the eggs, the yolks and whites hav- ing been beaten separately. Pour into a buttered dish, and bake twenty minutes in a quick oven. Serve at once. The dish should hold a little more than a quart. BREAKFAST AND TEA. 373 Dropped Eggs. Have one quart of boiling water and one table-spoonful of salt in a frying-pan. Break the eggs, one by one, into a saucer, and slide carefully into the salted water. Cook until the white is firm, and lift out with a griddle-cake turner and place on toasted bread. Serve immediately. Scrambled Eggs. Four eggs, one table-spoonful of butter
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