FoodNet

Baked Macaroni

From Practical West African cookery, 1910
Presented as published in 1910. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

727Calories
24 gProtein
137 gCarbs
8 gFat
Full nutrition (34 nutrients)
Calories727 kcal
Protein24 g
Carbohydrates137 g
Fiber6.5 g
Sugars5.6 g
Total Fat7.9 g
Saturated Fat2.6 g
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.6 g
Omega-30 g
Cholesterol6.1 mg
Sodium2381 mg
Potassium491 mg
Calcium87 mg
Iron2.7 mg
Magnesium107 mg
Phosphorus362 mg
Zinc2.7 mg
Copper0.6 mg
Manganese2 mg
Vitamin D0.3 mcg
Vitamin C21 mg
Vitamin A5.5 mcg
Vitamin E0.3 mg
Vitamin K4.1 mcg
Vitamin B60.3 mg
Vitamin B120.1 mcg
Thiamin (B1)0.2 mg
Riboflavin (B2)0.2 mg
Niacin (B3)3.4 mg
Folate42 mcg
Choline5.5 mg
Caffeine0 mg
Water518 g

As published

This recipe was extracted from Practical West African cookery (1910) by S. Leith-Ross, page 32. The excerpt below is the record exactly as published.

Baked Macaroni. (I). 1 breakfastcupful macaroni. 1 pint boiling stock or water, 1 good teaspoon butter or lard. 1 tablespoonful milk (if Ideal, a teaspoon mixed with water). 1 dessertspoonful of bread crumbs. 1 teaspoonful salt, i teaspoonful pepper. A pinch of red pepper

Cook this with the app: pantry check, scaling, and the assistant.