FoodNet

Baked Hash of Rice and Beef

From 365 breakfast dishes, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.

A modern interpretation · AI-generated from the original record

Ingredients

Method

Nutrition per serving

1140Calories
60 gProtein
62 gCarbs
92 gFat
Full nutrition (34 nutrients)
Calories1140 kcal
Protein60 g
Carbohydrates62 g
Fiber1 g
Sugars12 g
Total Fat92 g
Saturated Fat29 g
Monounsaturated Fat29 g
Polyunsaturated Fat3.5 g
Omega-30 g
Cholesterol453 mg
Sodium2641 mg
Potassium1149 mg
Calcium375 mg
Iron7.5 mg
Magnesium99 mg
Phosphorus793 mg
Zinc11 mg
Copper0.3 mg
Manganese1 mg
Vitamin D3.3 mcg
Vitamin C0 mg
Vitamin A158 mcg
Vitamin E0.7 mg
Vitamin K2 mcg
Vitamin B61.2 mg
Vitamin B128.1 mcg
Thiamin (B1)0.6 mg
Riboflavin (B2)1 mg
Niacin (B3)11 mg
Folate143 mcg
Choline194 mg
Caffeine0 mg
Water515 g

As published

This recipe was extracted from 365 breakfast dishes (1901), page 17. The excerpt below is the record exactly as published.

Baked Hash of Rice and Beef. Into a stewpan put i cupful of chopped cold beef, i cupful of cooked rice, i cupful of milk, 2 tablespoonfuls of butter, i tea- spoonful of salt, J^ of a teaspoonful of pep- per. Stir for i minute, then add a well- beaten Qg

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