pescatariannut-freeegg-freesoy-free
Baked Hash
From The Cook County cook book, 1912
Serves 3
Presented as published in 1912. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
486Calories
29 gProtein
81 gCarbs
5 gFat
Full nutrition (33 nutrients)
Calories486 kcal
Protein29 g
Carbohydrates81 g
Fiber10 g
Sugars4.5 g
Total Fat5.5 g
Saturated Fat1.4 g
Monounsaturated Fat1 g
Polyunsaturated Fat1.9 g
Cholesterol62 mg
Sodium1133 mg
Potassium1064 mg
Calcium352 mg
Iron15 mg
Magnesium124 mg
Phosphorus385 mg
Zinc4.7 mg
Copper2.1 mg
Manganese2.9 mg
Vitamin D0 mcg
Vitamin C12 mg
Vitamin A16 mcg
Vitamin E0.4 mg
Vitamin K90 mcg
Vitamin B60.7 mg
Vitamin B127.3 mcg
Thiamin (B1)0.8 mg
Riboflavin (B2)0.4 mg
Niacin (B3)9 mg
Folate140 mcg
Choline13 mg
Caffeine0 mg
Water184 g
Estimated from matched ingredients across 3 servings.
As published
This recipe was extracted from The Cook County cook book (1912) by Associated College Women Workers, page 252. The excerpt below is the record exactly as published.
BAKED HASH. — 1 cup chopped meat, 2 cups chopped cold potatoes, 2 cups bread crumbs, 1 small onion or little sage, season with pepper and salt, pour over 1 cup sweet milk
Cook this with the app: pantry check, scaling, and the assistant.