Baked Ham with Potatoes
From True food values and their low costs, 1916
This meal can be complemented with a tomato salad, bread, and apple pie.
Presented as published in 1916. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2209Calories
203 gProtein
202 gCarbs
62 gFat
Full nutrition (34 nutrients)
Calories2209 kcal
Protein203 g
Carbohydrates202 g
Fiber27 g
Sugars6.7 g
Total Fat62 g
Saturated Fat24 g
Monounsaturated Fat23 g
Polyunsaturated Fat7.7 g
Omega-30.1 g
Cholesterol407 mg
Sodium13882 mg
Potassium5592 mg
Calcium1086 mg
Iron52 mg
Magnesium392 mg
Phosphorus2506 mg
Zinc21 mg
Copper6.8 mg
Manganese10 mg
Vitamin D4.8 mcg
Vitamin C35 mg
Vitamin A139 mcg
Vitamin E1.8 mg
Vitamin K8.2 mcg
Vitamin B65.4 mg
Vitamin B127.1 mcg
Thiamin (B1)7.6 mg
Riboflavin (B2)2.4 mg
Niacin (B3)51 mg
Folate214 mcg
Choline601 mg
Caffeine0 mg
Water1010 g
As published
This recipe was extracted from True food values and their low costs (1916) by William S. Birge, page 36. The excerpt below is the record exactly as published.
Baked Ham with Potatoes VA pounds of ham, sliced 3 cups sliced potatoes 1 cup bread crumbs The ham should be sliced an inch thick. yi cup grated cheese Salt and pepper Milk to cover
Cook this with the app: pantry check, scaling, and the assistant.