Baked Halibut
From Burlington ladies cook book & 25 secrets of success, 1901
Presented as published in 1901. Historical recipes may not meet modern food-safety standards. Cook from the modern interpretation below, not the original instructions.
A modern interpretation · AI-generated from the original record
Ingredients
Method
Nutrition per serving
2971Calories
217 gProtein
239 gCarbs
145 gFat
Full nutrition (34 nutrients)
Calories2971 kcal
Protein217 g
Carbohydrates239 g
Fiber5.7 g
Sugars30 g
Total Fat145 g
Saturated Fat27 g
Monounsaturated Fat47 g
Polyunsaturated Fat38 g
Omega-30.2 g
Cholesterol755 mg
Sodium1642 mg
Potassium6012 mg
Calcium1121 mg
Iron15 mg
Magnesium369 mg
Phosphorus3547 mg
Zinc8.4 mg
Copper1 mg
Manganese2.1 mg
Vitamin D48 mcg
Vitamin C0 mg
Vitamin A417 mcg
Vitamin E14 mg
Vitamin K23 mcg
Vitamin B65.5 mg
Vitamin B1213 mcg
Thiamin (B1)2.2 mg
Riboflavin (B2)2.4 mg
Niacin (B3)74 mg
Folate452 mcg
Choline843 mg
Caffeine0 mg
Water1213 g
As published
This recipe was extracted from Burlington ladies cook book & 25 secrets of success (1901), page 10. The excerpt below is the record exactly as published.
Baked Halibut 2 pounds of the fish with one egg, 3 pounded crack- ers, one pint of milK, one ounce of butter and sea3on- ed with salt and pepper
Cook this with the app: pantry check, scaling, and the assistant.